Jennifer Warner in her article for WebMD Health news states that getting a good nights sleep, seven or more hours, may actually prevent the common cold. In the study she consulted, researchers determined that people who sleep less than seven hours per night are three times more likely than those who sleep at least eight [...]
Archive for the ‘Colds/Flu’ Category
No more colds? Yea, just get some sleep.
Posted in Colds/Flu, Sleep, tagged Colds, Flu, Sleep on January 14, 2009 | 4 Comments »
